Indoor group fitness classes

For a motivating group exercise experience, try out a group fitness class.

Get a group fitness membership


Group fitness timetable

There are class styles for every fitness goal. Get your cardio hit with a high energy Les Mills class, or wind down your day with a relaxing yoga or balance session.

The new timetable commences Monday 7 January 2019 until February 2019.

Group fitness timetable

Download a printable timetable [.pdf 868KB]

Never tried a class before? Learn more about our classes [.pdf 336KB]


The Studio Circuit and Abs classes

Ladies only circuit classes run for 60 minutes. The Abs classes are 30 minute classes. Every session is different and open to all members with a Studio membership. No registration required.

DAYCIRCUITABS
 Monday7.00 am to 8.00 am
8.00 am to 9.00 am
 5.30 pm to 6.00 pm
 Tuesday 5.00 pm to 5.30 pm
 Wednesday7.00 am to 8.00 am
8.00 am to 9.00 am
 5.30 pm to 6.00 pm
 Thursday 5.00 pm to 5.30 pm
 Friday7.00 am to 8.00 am
8.00 am to 9.00 am

The Studio membership is available for females only.


Get the most out of group fitness

  • Grab a ticket from reception to reserve your place in group fitness classes. The class is considered full once all tickets have been allocated.
  • Let your instructor know if it is your first time participating in the class.
  • Try not to disrupt others by arriving late or leaving early from the class.
  • Bring a sweat towel and water to all classes.
  • Make sure you’re on time – there is no entry to classes five minutes after advertised starting time
  • If you have an injury, illness or medical condition let us know. The class instructor can give you alternate movement options if you make them aware prior to the start of the class.

C U Free Fit

During university semester there are free classes running at the university, fitness centre or fields.

Keep an eye on our Facebook page for updates.

Please note that C U Free Fit doesn’t run during holidays, examinations or tuition free weeks.