Ladies fitness studio

We understand that working out in a gym can sometimes be a little intimidating. Why not try our ladies-only workout space? A Studio membership includes a personalised program, ab classes and circuit.

Our exclusive Studio space is for ladies to work out in a friendly and secure personal environment, fully supervised by our qualified female fitness instructors. Every membership includes a full appraisal and personalised program.

Three women stretching on mats

A Studio membership includes a personalised program, ab classes, stretching class, Body Shape, and circuit.

Stretching class

A 30 minute guided class just after the ab class on Mondays and Wednesdays at 6.00pm, to help to improve your posture , release stiff muscles and assist with muscle soreness after training.

30 minute abs

A Studio membership entitles you to our 30 minute abdominal training sessions led by one of our professional fitness trainers. No reservation required. Just join in on one of the class times below.

Circuit

Studio memberships include 60 minute circuit training classes. The class incorporates cardio, resistance training, core exercises and stretching.

Body shape class

The Body Shape class runs every Friday from 5.00pm to get you moving, focusing on legs, glutes and abdominal.

Opening times

The Studio is open Monday to Friday mornings and evenings and on Saturday mornings (unsupervised).

The Studio is staffed with a qualified personal trainer except for the following times:

  • Tuesdays and Thursdays from 9.00am to 10.00am
  • Mondays, Wednesdays and Fridays from 6.00am to 7.00am
  • Monday to Friday from 3.00pm to 4.00pm
  • Saturdays from 9.30am to 11.30am

Access to the Fitness Centre is included in the Studio membership in off-peak times or while the studio is closed.

 

 

Schedule and class times

  MondayTuesdayWednesdayThursdayFridaySaturday
Morning (am)6.00 - 10.009.00 - 12.00   6.00 - 10.009.00 - 12.00 6.00 - 10.00 9.30 - 11.30
Evening (pm)3.00 - 6.303.00 - 6.303.00 - 6.303.00 - 6.30 3.00 - 6.00
Circuit (am)7.00 - 8.00
8.00 - 9.00
7.00 - 8.00
8.00 - 9.00
7.00 - 8.00
8.00 - 9.00
30 minute Abs (pm)5.30 - 6.00 5.00 - 5.305.30 - 6.005.00 - 5.30
Stretching class (pm)6.00 - 6.306.00 - 6.30
Body Shape class (pm)5.00 - 6.00

Prices

Check out the current prices on the Membership page.

Become a member

Our memberships include a free appraisal and personalised program. Studio memberships are open to students, staff and community members.

To sign up, you can call us +61 8 9266 7870, contact us online or visit us at the Curtin Stadium reception at Building 111, Curtin University.