Not sure where to start? Looking for some extra motivation, or need a nudge to take your routine to the next level? Personal training is the answer.
Personal Training (PT) are structured one-on-one sessions with our qualified and experienced personal trainers. PT will help you:
- reach your goals faster
- enhance your workouts by using correct exercise technique
- reduce the risk of injury
- keep it interesting by providing variety in your workouts
- keep you motivated.
Feeling a little bit anxious about your first personal training session? No need to stress, your trainer will guide you through your personalised program.
A session will generally start with a warm up, followed by a personalised program of strength and or cardio training, finishing with a cool down. Your trainer will keep your motivation levels up and push your training to your limits while keeping in mind your current fitness level.
PT Max group training sessions
If you prefer working out with others but still need that push to keep you going then PT Max might be just what you’re looking for. PT Max is group personal training sessions. With groups of no more than three people, you will still get all the attention you need from a personal trainer. Plus who doesn’t love to workout with friends!
- $80 per hour for two people
- $99 per hour for three people
Contact Faiz at email@example.com or +61 8 9266 7870 to get started.
For more information, download the PT Max flyer [.pdf 2MB]
Prices for individual PT sessions:
|Individual||10 sessions||20 sessions|
Prices for PT Max (groups of two or three)
|60 minute session|
|Groups of two||$80|
|Groups of three||$99|
Price is per group, not per individual.
Complete the form and we’ll be in contact to set up your first session.