Small Group Training

Not a fan of working out alone? Want the ease of having a highly qualified instructor guide you through the whole workout? Want to train in a fun and social environment?

Our small group training program is the right choice for you!

Registrations are now open for the first round!

Small group training

What to expect from small group training:

  • Suitable for all fitness levels and training experience.
  • Periodized training programs based on strength and conditioning principles.
  • Supervised by a tertiary qualified instructor.
  • Best client to trainer ratio.
  • Train in a fun group environment.

Not convinced? Enquire below for a free trial session!


Session times:

Choose from three sessions during the week.

Session TimesDay(s)
5:30pm - 6:30pmMonday/Wednesday/Friday


Choose from a range of options to suit your schedule and lifestyle.

 One Session per weekTwo Sessions per weekThree Sessions per week
6 Weeks$84
($14 per session)
($12 per session)
($10.50 per session)

Casual: $15 per session

10 visit pass: $120