Small Group Training

Not a fan of working out alone? Want the ease of having a highly qualified instructor guide you through the whole workout? Want to train in a fun and social environment?

Our small group training program is the right choice for you!

Registrations are now open for the first round!

Round One: 9th of March – 17th of March (make-up sessions 20th – 24th March due to public holidays).

Small group training

What to expect from small group training:

  • Suitable for all fitness levels and training experience.
  • Periodized training programs based on strength and conditioning principles.
  • Supervised by a tertiary qualified instructor.
  • Best client to trainer ratio.
  • Train in a fun group environment.

Not convinced? Enquire below for a free trial session!


Session times:

Choose from three sessions during the week.

Session TimesDay(s)
5:30pm - 6:30pmMonday/Wednesday/Friday


Choose from a range of options to suit your schedule and lifestyle.

 One Session per weekTwo Sessions per weekThree Sessions per week
6 Weeks$84
($14 per session)
($12 per session)
($10.50 per session)

Casual: $15 per session

10 visit pass: $120