Health & Rehab
Improve your health and strengthen your body and mind through our health and rehabilitation programs.
Telehealth services now available via video for exercise physiology - book online!
- Active seniors
Are you over 50? Join our program to improve your physical and mental health. - Assisted exercise for people with disability
This program is for people living with disability who need assistance to incorporate exercise into their lifestyle. - Breast cancer rehabilitation
If you’re undergoing or recovering from breast cancer treatment, this program provides guided exercise assisting rehabilitation in a supportive environment. - Diabetes program
Are you living with type II diabetes? Our lifestyle program can help manage your condition and improve your quality of life. - Exercise rehabilitation
Learn to optimise your exercise programs to prevent and manage chronic diseases and injuries. - PAEDS Program: Physical Activity Program for children and teens
This program helps develop and improve locomotive, object control and proprioceptive skills for children aged 5 to 15 years, in a caring and supportive environment.